Tips for cracked feet

One of the most important things that you need to keep in mind is to use the right kind of footwear. Never wear footwear that is very tight as your feet will not get enough space to breathe and hence will result in cracked feet and heels. You also need to make a few minor changes to your present lifestyle and you must also include a few changes in your eating habits to get rid of cracked feet easily. The following are the few home remedies that you can try out to treat cracked feet effectively.


Special Foot Mask

If you have seen cracked heels and feet appearing under your feet, then you can cure it very easily by preparing an easy to make a foot mask that works wonders on your feet.

All you need to do is to add raw stone salt, a few teaspoons of lemon juice, one or two teaspoons of glycerin and rose water into half a bucket of warm water.

Actress Anjali Stills HD

Anjali is an Indian film actress and model, who
predominantly appears in Tamil films. Following a stint in modelling, she was cast in starring roles in two low-profile Telugu productions, before gaining attention with her critically acclaimed performance as Anandhi in Kattradhu Thamizh (2007), for which she received the Filmfare Award for Best Female Debutante.

In 2010, she won the Filmfare Award for Best Actress - Tamil for her performance as Kani in Angaadi Theru and subsequently became recognized as one of the "finest young actors" in Tamil cinema, and noted for mostly playing "performance-oriented roles".

Tidbits :
Name: ANJALI
Screen Name: Anju

Summer Tips For Skin

1.Stay hydrated. Your body tends to lose a lot of moisture in the summer, so it’s important to regularly replenish the H2O. Drink a lot of water and liquids and your skin will stay soft and moisturised as well.

2. Sun protection. If you can, try and stay indoors between 11am and 3pm. That’s when the sun’s rays are the strongest and can have an adverse effect on your skin. Also, don’t forget to apply that all-important sunscreen 30 minutes before you step out. If you’ve been out in the sun for a few hours, touch it up again so you’re well protected.

3. Use a toner. It’s important to keep your pores closed and skin cool

Actress Sri Divya hd

Best Tips For Sugar Control

Eat Healthy. Whether you have type 1 or type 2 diabetes, a healthy diet can help you manage your glucose level. Monitoring your carb intake is especially important, as carbs can have a dramatic impact on your blood sugar. An ideal meal plan includes a variety of colorful veggies and fruits, as well as lean meats, dairy, nuts and grains. It may be helpful to divide your daily eating pattern into three meals with healthy snacks evenly spaced in between.

Get Fit. When combined with a healthy diet and medicine (when prescribed), exercise can help you reach and maintain a healthy weight, which, in turn helps to control blood sugar levels. Regular, moderate-intensity physical activity can improve your body’s sensitivity
to insulin and help

Easy Stress Relief Tips

Take a soothing bath. Add music, candles and a glass of your much loved drink: like tea, hot chocolate, beer, wine or even champagne. Shut the door and forget about all else for an hour or so. This helps to raise levels of calmness and the calmer we feel, the less likely we are to get worried out or depressed. It is a luxurious means to locate stress relief.

Go for any comedy night: get in your favorite nibbles: chips, tortillas, salsa, crackers, cheese, pizza, chocolate, cookies, ice cream etc. After that crack open a bottle of wine or pour yourself a beer or two and use up a full evening watching your favorite funny films or comedians.

Lip Tips

Tips that help:

• Drink plenty of water, thoroughly hydrate your skin, including lips.
• Avoid harsh weather. If this is impossible, make sure you always protect your lips by applying a lip balm.
• Try using the lip balms regularly. If you wait until you have chapped lips, the recovery will take longer.
• Try not to lick your lips or remove the skin with your fingers. It irritates the skin, and slows down any efforts we invest in lip care.
• Make sure you take vitamin supplements. Often, cracks in the corner of the mouth indicate a deficiency of Vitamin B2.
Start off with a lip scrub recipe:
Ingredients

• 1 teaspoon of honey
• 1 teaspoon of baking soda
• Olive oil
Mix honey and baking ingredients until the mass resembles a paste.
Apply the mix on your lips and leave it on for a couple of minutes.
Gently rub the lips.
Wash of with lukewarm water
Let the lips dry out and then apply olive oil. It will help the lips hydrate.
There is also a recipe that is very simple, too. Apply unsalted butter on your lips occasionally. That's it. It has the same effect as the olive oil.

Tips for Lips

Tips that help:
• Drink plenty of water, thoroughly hydrate your skin, including lips.
• Avoid harsh weather. If this is impossible, make sure you always protect your lips by applying a lip balm.
• Try using the lip balms regularly. If you wait until you have chapped lips, the recovery will take longer.
• Try not to lick your lips or remove the skin with your fingers. It irritates the skin, and slows down any efforts we invest in lip care.
• Make sure you take vitamin supplements. Often, cracks in the corner of the mouth indicate a deficiency of Vitamin B2.
Start off with a lip scrub recipe:
Ingredients
• 1 teaspoon of honey
• 1 teaspoon of baking soda
• Olive oil
Mix honey and baking ingredients until the mass resembles a paste.
Apply the mix on your lips and leave it on for a couple of minutes.
Gently rub the lips.
Wash of with lukewarm water
Let the lips dry out and then apply olive oil. It will help the lips hydrate.
There is also a recipe that is very simple, too. Apply unsalted butter on your lips occasionally. That's it. It has the same effect as the olive oil.